Monday, 15 June 2015

Why we need sleep

It is Important to have a nap cause if you don’t you don't get enough energy  for the next day, If you had school and you turn up late you might get in to trouble and had to right line’s about coming school early. If you have a rugby game and you're tired you won't be able to play cause you’ll feel weak and sleepy. Once your rugby game finishes you’ll feel sore and have sore bone’s.

Sleep also gives your brain a chance to sort things out. Scientists are not even sure if kinds of organizing your brain does while you sleep, but they think that sleep might be the time when the brain sorts stuff out.My age we sleep 8 to 9 hours every day until weekends


Mrs Tele'a said...

Talofa Sione. I agree with what you have written here. Sleeping is a very important part of our daily growth and well being. Many people do not take it seriously. Those who do stay well more and can get through a day with more energy and strength. I'm interested in what you say about the brain being able to sort thoughts out etc. I hope you get to practice what you have written about.

Shelford said...

Sione that very interesting and also true we all need sleep Rachel and I am Year 8 at Manukorihi Intermidiate, WaitaraTaranaki. I think that…”

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